NATIONAL COVERAGE
PROFESSIONAL ADVICE
FULLY QUALIFIED
FIND OUT MORE ABOUT OUR PERSONAL TRAINING SERVICES
Discover the ultimate fitness journey with James Frith PT. Our online personal training sessions are designed to fit your lifestyle, providing expert guidance, personalised plans, and continuous support to help you achieve your fitness goals. Join us today and experience the transformation!
ONLINE COACHING SESSIONS
Enjoy the convenience of working out in your own time with our online coaching sessions.
James Frith PT provides personalised training plans, regular check-ins, and continuous support to keep you motivated and on track, no matter where you are.
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Make sure to send us an email or simple call us for further information on beginning your journey with us!
1-2-1 FITNESS TRAINING
Experience the benefits of direct online guidance with our 1-2-1 personal training. James Frith PT works with you individually to design and implement a fitness plan tailored specifically to your needs and goals, ensuring optimal results and proper technique.
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No matter the time of day, we are always at hand and can get you booked in for your online 1-2-1 personal training sessions. Get in touch today!
MACRO GUIDANCE AND WEEKLY CHECK-INS
Track your nutrition with precision using our Macro Guidance service. Through an easy-to-use app, you can monitor your calorie intake, ensuring your diet supports your fitness goals effectively.
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If you want to see results, then having a diet suited to your body type is a key factor. There is no better way to track your intake with food than the app we use. Give us a call to find out more!